weight loss Archive

  • What is the Beachbody Ultimate Reset? The Ultimate Reset is a complete, 3-phase daily program that provides you with everything you need to Reclaim your body’s natural balance, Release the harmful materials you may be storing within you, and help […]

    What is the Ultimate Reset?

    What is the Beachbody Ultimate Reset? The Ultimate Reset is a complete, 3-phase daily program that provides you with everything you need to Reclaim your body’s natural balance, Release the harmful materials you may be storing within you, and help […]

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  • This is my blog for my Ultimate Reset 21 day journey. Are you looking to break your bad food habits? Do you want to learn how to really eat clean? If you’ve been feeling tired, run down, or just plain […]

    My Beachbody Ultimate Reset – 21 day cleanse

    This is my blog for my Ultimate Reset 21 day journey. Are you looking to break your bad food habits? Do you want to learn how to really eat clean? If you’ve been feeling tired, run down, or just plain […]

    Continue Reading...

  • Tropical Strawberry Shakeology is now out! It is vegan, dairy free, soy free, and lactose free. It contains 15 grams of protein per serving and includes 70 ingredients from around the world! How can this help you? In general, it […]

    Tropical Strawberry Shakeology

    Tropical Strawberry Shakeology is now out! It is vegan, dairy free, soy free, and lactose free. It contains 15 grams of protein per serving and includes 70 ingredients from around the world! How can this help you? In general, it […]

    Continue Reading...

  • Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted […]

    What is P90X?

    Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted […]

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  • This is the number one question I see, and it’s one the hardest ones to answer. Science tells us that 1 pound of fat is equal to 3500 calories, so a daily calorie deficit of 500 should result in 1 […]

    How many calories a day should I be eating?

    This is the number one question I see, and it’s one the hardest ones to answer. Science tells us that 1 pound of fat is equal to 3500 calories, so a daily calorie deficit of 500 should result in 1 […]

    Continue Reading...

  • The Shakeology 3-day cleanse is an innovative way to use Shakeology as a cleanse. It’s very simple to follow. To start with it is like no other cleanse out there today. One of the things that makes it so different […]

    Shakeology 3-Day Cleanse

    The Shakeology 3-day cleanse is an innovative way to use Shakeology as a cleanse. It’s very simple to follow. To start with it is like no other cleanse out there today. One of the things that makes it so different […]

    Continue Reading...

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