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Posted on March 17, 2012 | 1 CommentOne Year as a Team Beachbody coach
Posted on June 17, 2011 | No CommentsAre you ready to Dig Deep? The INSANITY workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY® workout discs packed with plyometric drills […]
Posted on June 9, 2011 | 1 CommentI’ve finally made my decision on what I’m going to do when I finish my second round of the P90X/P90X+ workout. I’ve been thinking about it for weeks, and here where my two top choices: 1. P90X is a 90 […]
Posted on June 6, 2011 | 1 CommentThe INSANITY workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY® workout discs packed with plyometric drills on top of nonstop intervals of […]
Posted on May 1, 2011 | No CommentsMany of you are just starting your workout program and wondering if you should “allow yourself a cheat meal”. Many of you are already going through the program and have already made a choice about cheat meals. Let me talk […]
Posted on April 24, 2011 | No CommentsWith the P90X program, after finishing up Week 3, 7, and 12 your schedule will have a recovery week included. By no means does this mean you get to take a week off. It is simply a switch to core […]