My Favorite Shakeology Recipes

2015-09-24 18.29.15Congratulations for ordering Shakeology! Here is a video which will give you more information on Shakeology, keep in mind that it’s just not a protein drink or a meal replacement.  It contains over 70 superfoods, all your vitamins and minerals you need, and is designed to help you lose weight.

 
 
 

 Watch this video for more information on Shakeology

 

 

Here are a few of my favorite recipes. you will need tweak it to your taste…  I always recommend making it in a blender.
 
Here are 3 of my Favorite chocolate recipes:
 

 

#1 – Chocolate Peanut or Almond Butter & Banana (this is what I drink most days)
  • 1 Packet or scoop of Chocolate Shakeology
  • 1/2 Banana
  • 1 tbl spoon of Almond Butter (could also use natural peanut butter or PB2)
  • 8-10 ice cubes
  • 1 cup of Blue Diamond Almond Milk
  • 1 cup water
makes about 20-24oz.
 
 
Some Tips I have found in the process:
 
  • Sams/Costco/Wegmans has HUGE inexpensive bags of frozen sliced strawberries & peaches. Most places have small bags of sliced or bigger bags of whole strawberries.
  • I tried several different Almond Milk brands…the Silk brand is more oily and makes the shake gloppy. Wal-Mart, Target, Wegmans sells gallons of the Blue Diamond (about $4)…most other grocery stores only have the half gallons (also about $4)… but Blue Diamond is by far the best!
 
 
 #2 – Chocolate Strawberry Banana
  • 1 Packet or scoop of Chocolate Shakeology
  • 1/2 Banana
  • 4-5 frozen strawberries
  • 1-2 cup of Blue Diamond Almond Milk 
  • 1 cup water 4 Slices of frozen peaches (optional)
  • 4 ice cubes
 
 
#3 – Moca frappuccino (better than Starbucks)
  • 1 Packet or scoop Shakeology
  • 1 cup of Coffee (cold / instant coffee works well too)
  • 1 cup almond milk
  • 1 cup water 8-10 ice cubes
 
makes about 20oz.
 
 
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Tropical Recipes:
 
 
#1 Strawberry Banana
  • 1 packet or scoop of tropical shakeology
  • 1 banana small or 1/2 large
  • 1/4 cup frozen peaches
  • 1 cup almond milk
  • 1 cup of water
  • 8 ice cubes
 
makes about 20oz.
 
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Vanilla Recipes:
 
 
Vanilla Nutter Butter Banana 
  • 1 Packet or scoop of Vanilla Shakeology
  • 1/2 Banana
  • 1 tbl spoon of Almond Butter (could also use natural peanut butter or PB2)
  • 8-10 ice cubes
  • 1-2 cups of Blue Diamond Almond Milk 
  • 1 cup water
  • coarsely chop a few almonds at the end for crunch
 
makes about 20-24oz.
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More recipes for all flavors can be found at below websites:
 
Makes a great and filling breakfast, and cost much less than Starbucks or McDonalds.
 
Let me know how you like it.
Greg

About Greg

An Elite, 9 Star Diamond Team BeachBody Coach. Are you looking for a FREE coach to help you succeed? If so, please click HERE to join my team.