JOIN MY FREE 10 DAY Clean Eating Challenge
What is it?
This is a FREE 10-Day clean eating challenge that I’ll be providing to those who are willing to commit just 1.5 weeks to eating clean. The goal is help you learn how to eat “clean” and lose weight. You will be part of a group that will take place “virtually” in a private Facebook group and is hosted by me. The group will be “closed” so no one will be able to see your posts except for people in the group. The group will be lead by me, Greg Armfield an elite star diamond Team Beachbody coach, one of the top fitness coaches at Beachbody, the leading company in home based fitness programs and nutrition, and I’ll be your coach for free.
Why do join my 10 day free challenge?
Because it’s a fun way to lose weight with a group of people doing the same thing as you. There will be daily support and motivation, plus meal tips, recipes, and clean eating advice to help you be successful. The group will be there online for you to check in with daily to post your status and get encouragement from other team members. Also there will be challenge prizes to keep you motivated to stay committed until the end and not to quit.
How do I sign up?
The challenge starts on Wednesday July 27, 2015 so if you want to join, just email me ([email protected].com) and add me as a Facebook Friend so I can add you to the group. My Facebook profile is https://www.facebook.com/greg.armfield
What am I expected to do?
Each Participant in the challenge commits to:
1. Eat Clean during the 10 day period of the challenge
2. Drink at least 1/2 of his or her weight in ounces of water per day
3. Check in daily to account for fitness, nutrition, and get support from the private Facebook group
4. Get at least 8 hours of sleep
5. Have Fun!
ARE YOU READY TO TAKE THE CHALLENGE?