Download the BEST FOCUS T25 Worksheets! Easily track your progress, workouts and stats with the BEST FOCUS T25 Worksheet. These UBER popular FOCUS T25 Workout Sheet Worksheets were created with Excel and provide the capability to:
Be used on a handheld or laptop
Easily track your progress and workouts
Automatically set the schedule based on the start date
Allow you to track your progress through the program and measurements
Also available is my T25 wall calendar that you can easily display on your refrigerator or wall that will allow you to keep track of your schedule and cross off each day as you complete it! If you are like me, I love to see big red X’s over each day that I’ve completed.
Please register in order to receive your free downloads
Don’t have T25 yet?
Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results.