Team Engage – Newsletter 1/28/12

January 28, 2012  

Only 3 days left to join!

Hey team, There is only 3 days left to join my team challenge! If you have been wanting to start working out again then stop procrastinating. Pick any Beachbody program you want, you just need to do it for 90 days! There will be some great prizes as well like $25 to the best transformation, and a lottery for one lucky winner. The pot is already close to $300 so the more people to register the more money you could win. Register now, and it’s only $10 to enter the lottery. Read more …,

Also come join our team Beachbody message board thread to report your accountability, and get motivation and support.

P90X2 is Here!
With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible Nutrition Guide to help you excel. Order now!


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Sugar Addiction Detox 101
By Debra Pivko

Sugar, sweet sugar a delightful minute on the tongue in exchange for what feels like a lifetime on the hips. But weight gain isn’t the only consequence of eating too much sugar. Ready for the not-so-sweet truth? Overconsumption of processed sugar can contribute to a number of conditions, including tooth decay, type 2 diabetes, hormonal imbalances, overgrowth of candida yeast, chronic fatigue, more severe PMS symptoms, anxiety—and yep, even wrinkles. On the other hand, if you start to cut sugar out of your diet, you can shed excess weight, increase your energy, improve your concentration, improve your moods, and possibly steer clear of diabetes. Ready to kick-start your sugar detox? Read more

Body Pump
Get ready to raise the bar on your fitness! I’m thrilled to announce that the latest breakthrough program, LES MILLS PUMP! PUMP is the at home version of BODYPUMP, the insanely popular gym classes taught in 80 countries around the world. This revolutionary barbell-based rapid weight loss and accelerated strength-training program reshapes your entire body using light to moderate weights at higher repetitions. It will help you burn tons of calories and get lean, strong, ripped, and toned—without bulking up!

Helpful tips

Beat the Winter “Blahs” with Exercise
By Amy Ludwig

Feeling a post-holiday letdown? Tired of shorter days and early nights? Wondering how you can get through the dark months as you pine for summer sunshine? Fear not. You can walk or jog, run, or lift your way to a brighter mood with exercise. When you’re feeling low, moving may be the last thing you feel like doing. As Sir Isaac Newton pointed out, an object at rest tends to stay at rest. But increasingly, science is proving that if you can peel yourself off the couch and put one foot in front of the other, you’ll feel better, both about yourself and the world.

Read more

Are you ready to Dig Deep?
The INSANITY workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.

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Expert Tips and Advice: 10 Ways Water Helps You to Lose Weight

From Shakeology Blog

Experts recommend drinking 68 ounces of water a day—that’s about 8 glasses of water, which you should easily be able to fit into your day. Are you drinking enough water a day? Want to know 10 reasons we should be drinking more water?

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With more than 70 healthy ingredients in every serving, Shakeology
ensures you get all the nutrients you need every day. Achieve optimal
health, increase energy, become more regular, lose weight, and feel
great!* Plus FREE shipping when you choose monthly delivery!

Yoga X Recipe: Honey Mustard Salmon
Here’s a tasty last-minute dish that’s easy to prepare and even easier to clean up (especially if you remember to put aluminum foil in the broiler pan first). Just 7 minutes in the oven, and voila! Read more

P90X Results and Recovery Formula FREE SHIPPING!
P90X Results and Recovery Formula

Refuel, reenergize, and reduce muscle soreness with this delicious after-workout shake.* Plus FREE shipping on every delivery!***

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Coaching has its rewards.

By becoming a coach this year and earning success club points I’ve qualified for BeachBody to send me on a trip for two to the Atlantis in the Bahamas! Contact me to learn how you too can become a coach and start earning rewards.

Here are some of the other benefits of being a coach:
Help others with BeachBody programs and products, as well as help to end the trend of obesity.
Receive a 25% discounts on all Beach Body products and programs
Opportunity to supplement your income while working out and sharing your experiences with BeachBody.
Be your own boss, and start your own business for only $15 a month!
Have more accountability toward your own success and goals

Now is the time to join the Engage Coaching team. For more information please check out my webpage and contact me.
Read more

Energy & Endurance
E&E Energy and Endurance, Pre-Workout Formula

Fuel up your workouts for faster results.

Intense workouts can be tough. And if you don’t have the energy to go full out, you won’t get your best results. That’s why NEW E&E Energy and Endurance™ is an essential part of your workout program. It’s a powerful supplement scientifically formulated to help improve your energy, endurance, strength, and focus, so you can maximize every minute of your Beachbody® workout!

E&E Energy and Endurance will help you:
Burn more calories and fat to get ripped faster.
Maximize muscle performance to build muscle faster.


About Greg

An Elite, 9 Star Diamond Team BeachBody Coach. Are you looking for a FREE coach to help you succeed? If so, please click HERE to join my team.