Team Engage – Newsletter 12/23/11

December 23, 2011  

Join My New Years Challenge!

Merry Christmas team! I hope everyone will enjoy their upcoming holidays. If you have had a little too much food and over indulgence this holiday season and you are ready to get back into shape as part of your New Years resolution, then please come join my team challenge. We will be starting on January 2nd, but you can start anytime in January. There will be some great prizes as well like $25 to the best transformation, and a lottery for one lucky winner. The pot is already over $100 so more people to register the more money you could win. Register now, and it’s only $10 to enter the lottery. Read more …,

Also a new team Beachbody message board thread will be starting next week for the challenge, so more to come on that.

P90X2 is Here!
With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible Nutrition Guide to help you excel. Order now!


black & white

P90X2 is Here!

In case you have been living under a rock and haven’t heard, P90X2 has been released and it is AWESOME!! P90X2 is no ordinary sequel.
It is the result of two years of R&D conducted by a team of the most qualified experts in fitness, this is training so cutting edge, so outrageously effective, you’ll be blown away by your visible results. AND your performance. P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. To learn more about it, how it differs from P90X, What is included, and how to order it, then please Read more

Team Beachbody E-CARD
Team Beachbody® eGift Card
Give the gift of health and fitness with a Team Beachbody eGift Card.

Helpful tips

Foam Rolling: Your Tight Muscles’ Best Friend
By Dr. Mark Cheng, L.Ac., Ph.D., Sr RKC, FMS faculty

One of the biggest obstacles for a new fitness enthusiast to overcome is the soreness that comes with using muscles that haven’t been used in decades. During infancy, we’re learning to fire muscles all over the place. As we grow, spend increasingly more hours in flexion, and use less and less of our God-given ranges of motion, our bodies devolve from the machines of movement they were designed to be into blobs of tension, immobility, and sometimes pain.
Read more

Are you ready to Dig Deep?
The INSANITY workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.

black & white

Get Crackin’: Things You Should Know About Eggs

By Shaun T

I care about what I put into my body and don’t have a lot of time to cook with complicated ingredients (or the patience to shop for some of the more mysterious “wonder” grains and oils). But I’ve been doing some research and have found that eggs are a great food to build meals around, and hey, even I can make eggs! Here’s what I’ve learned about them:
Read more

With more than 70 healthy ingredients in every serving, Shakeology
ensures you get all the nutrients you need every day. Achieve optimal
health, increase energy, become more regular, lose weight, and feel
great!* Plus FREE shipping when you choose monthly delivery!

Yoga X Recipe: Oven-Fried Fish
Most fish is high in protein and low in fat, making it an important part of your healthy eating plan, especially while you’re tackling a challenging exercise program like P90X or INSANITY. Here’s a tasty recipe recommended by the National Heart, Lung, and Blood Institute that has all the crunch of fried fish with practically none of the fat! Read more

P90X Results and Recovery Formula REE SHIPPING!
P90X Results and Recovery Formula

Refuel, reenergize, and reduce muscle soreness with this delicious after-workout shake.* Plus FREE shipping on every delivery!***

Bab Ganoush INSANITY Success Story: Duane H.
Duane wanted to fire things up with his wife in the bedroom. After 60 days of INSANITY, his wife was seeing less of him—27 pounds less to be precise. Click below for the video.
Watch now

Want to try a couple Shakeology Samples? If so, then please contact me.
black & white

Coaching has its rewards.

By becoming a coach this year and earning success club points I’ve qualified for BeachBody to send me on a trip for two to the Atlantis in the Bahamas! Contact me to learn how you too can become a coach and start earning rewards.

Here are some of the other benefits of being a coach:
Help others with BeachBody programs and products, as well as help to end the trend of obesity.
Receive a 25% discounts on all Beach Body products and programs
Opportunity to supplement your income while working out and sharing your experiences with BeachBody.
Be your own boss, and start your own business for only $15 a month!
Have more accountability toward your own success and goals

Now is the time to join the Engage Coaching team. For more information please check out my webpage and contact me.
Read more


About Greg

An Elite, 9 Star Diamond Team BeachBody Coach. Are you looking for a FREE coach to help you succeed? If so, please click HERE to join my team.